Eclectic Psychotherapy since 2001

Dr. Mrs. Rujuta Vinod: Counselor and Psychotherapist

Professional experience:
This center is established in 25 December 2001. More than 600 persons have been benefited since then.

Ways of helping people:
1) Face to face therapy sessions at her center
2) Online text chat sessions

How do we offer this service?

- Either you as a couple or one of the spouses can approach us.
- You can tell her your story in short and tell her about your expectation from therapy.
- Dr. Rujuta will respond to your call/email.

Client/s and therapist Dr. Rujuta sit in front of each other in an office/center/clinic and work together.

Time - one session - 0ne hour

5-1o minutes introduction, feedback, news
45 minutes working on uppermost/surfaced issues

We provide online therapy since 2007.
Options -
- email sessions (one two and fro e mail exchange is one session)
- g text chat sessions (conducted for one hour)

Who can be benefited from this facility?

Who can be called as a couple -

- husband and wife (legally married life partners)
- man and his girlfriend
- girl/woman with her boyfriend
- engaged persons

This center is established in 2001.
On Dec.25th 2011 we celebrated 10th anniversary of this center.

Dr. Rujuta Vinod - She is the owner of this center.
Dr. Rujuta is the therapist in the center.

Heart break is a very sad and miserable situation for a concerned person.

Heart broken person can be a married or engaged or in relationship.

He/she may feel broken in spite of intact status of relationship.

Anger is a reaction to unfulfilled wish.

We all get angry as in a daily life as, some of our wishes get fulfilled, some are in a pipeline (may or may not fulfill in the process) and some are not fulfilled.

What kind of situations require family therapy?

- high frequency of disputes
- series of mishaps
- tense and unhappy atmosphere at home

Crisis situations I handle are
- Indecision about divorce/separation/living together/being a family
- Indecision about any family issue/personal issue/career issue
- Feeling helpless
- Feeling lonely
- Being overwhelmed (responsibilities, falling short, lagging behind, fear of failure, what will people say?..)

What is anxiety?

Its a feeling of "what will happen?" to me, my loved ones, to the world...

It might contain fear-nervousness-restlessness-indecisiveness.
It is created because of fear of nonacceptance of reality.

What is grief?

Its a series of emotional states one feels after an event of death of a significant person (loved one) in life.

Its chain of numbness-shock-disbelief-relief-sadness-guilt-anger-remorse-depression-helplessness-hopelessness-longing-hope-pity-anxiety-fear-debt-responsibility-acceptance-moving on-

One can avail individual therapy for one's personal growth.
What is personal growth?

When a person consciously tries to uplift him/herself and is motivated to learn new skills and art to add into his/her capacity/strength/compatibility port folio - then the process can be termed as personal growth.

Compulsive Skin Picking (CSP) is a psychosomatic illness. The persons pick or scratch their skin, lips, nails, scalp etc. They cannot stop themselves while picking.

This is brand new activity of Sweekruti Counseling and Psychotherapy Center.
This center offers -
1) Training in Eclectic Psychotherapy
2) Group therapy
3) Gestalt therapy
4) Group dynamics